Hi everyone. Still making my way through the soft snow.
So, I’m eating a lot but I have definitely lost weight which was expected. I have been working with a nutritionist for the this expedition and the last one. Rin Passmore has been brilliant, I am consuming 5000 calories a day and it has all been broken down. I usually find breakfast difficult to eat but I have been eating all of my food while I have been out here including breakfast. I need the energy. I gradually put on weight before I started and got to 15kg over my baseline weight and was expecting to lose that much by the end.
Thank you so much Rin for all of your help.