I was supposed to be dragging a tyre around London Marathon this weekend, which has now been postponed until October and so I was wondering if there is anything else I could do inside the house. I did consider burpees for 24 hours, luckily I was persuaded against that idea! What could I do inside the house which could also get other people involved? Step ups! I was quite proud of the title if you see what I did there..
I will be completing 24 hours of step ups to raise money for the NHS. The 24 hours will run from Fri 24 Apr 1400 to Sat 25 Apr 1400. I will be posting live updates every hour and possibly streaming it live. Keep an eye on Facebook and Instagram links (@polarpreet)
The aim is to get as many people involved as possible!
How to join in:
Complete step ups in your own home for as long as you want and record it (time lapse or a short video)
Post online and tag me (insta and Facebook: @polarpreet)
Over Christmas I started pulling my tyre. I was really excited about this and now have tyres located in different areas of the UK, ready for my training sessions. I could feel my glutes and hamstring muscles working straight away! I’ve started with 40 minutes sessions and I will gradually build this up over time. As this becomes easier, I will also add another tyre.
I had written exams for my MSc last weekend and I thought why not celebrate by running an ultramarathon. A few days ago, I completed Country to Capital Ultramarathon, from Wendover to London. It was supposed to be 43 miles but Strava tells me I completed 44.. I haven’t ran over 10 miles over the last few months which made the last stretch a bit more difficult! I did the event alone but met some lovely people on route. What a great way to start the year!
Two days late and I’m in Norway for some Nordic ski training, building up my endurance on skis. Something I will definitely need for my expedition.
I spent some time with my niece (my favourite person) over Christmas and she told me she wants to go to the North Pole (to visit Santa). Hopefully she’ll still be impressed by me travelling to the South Pole! She also bought me my now favourite mug (see picture below)
My inspirational quote of the day:
When you ask yourself, can you do more? The answer is usually yes.
I’m not sure where this quote came from originally and I’m sure it can be interpreted in many ways. For me, it means don’t hold back. You’d be amazed at what you can achieve if you put your mind to it.